KICK BOX & FITNESS TRAINER

Karen Coutts

I have always had a desire to help others reach their personal health and fitness goals. I’ve had the passion for fitness but have taken the next step to turn my hobby into helping people.

My Goal is to motivate and encourage others towards a more positive, healthy and active lifestyle through their own personal fitness.

The last 10 years, I have worked as a Fitness Trainer, Coach and a Mentor for friends in Bangkok Thailand and London. As a Trainer and a Coach I specifically design tailored workouts, focusing on both cardiovascular endurance and strength.

I like to continue my career of helping others become healthy, physically and mentally fit